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How does Akshay Kumar maintain that physique? Khiladi spills body-building secrets on 52nd birthday – India Today, Indiatoday.in

How does Akshay Kumar maintain that physique? Khiladi spills body-building secrets on 52nd birthday – India Today, Indiatoday.in


In an age of instant gratifications, everything needs to happen right now. Ripped muscles and abs that could cut rock and the validation that comes with all those likes and comments on social media when you post your gymfie, is just one of those things we want to be delivered to us instantly.

52 -year-old actor Akshay Kumar, however, is strictly against that sort of instant gratification. For he knows, it doesn’t pay in the long run.

We Are What We Eat …
Be a Product of Mother Nature …
DON’T be a Product of a Product # AntiSupplements
Be True to your body & it’ll carry you in ways you only dreamed of at this age … trust me, I’m a father of two.
Take care, 1 Life, Get It Right pic.twitter.com/TozYiauVel

Akshay Kumar (@akshaykumar)September 9, 2019

Akshay turned 52 today, and amid birthday wishes pouring in from his peers in the industry and the announcement of his Diwali 2020 release, Prithviraj, Akshay shared a shirtless photo of himself with daughter Nitara. In the picture, Akshay is seen showing off his lean physique. “We Are What We Eat … Be a Product of Mother Nature … DON’T be a Product of a Product #AntiSupplements Be True to your body & it’ll carry you in ways you only dreamed of at this age. ..trust me, I’m a father of two. Take care, 1 Life, Get It Right, “read Akshay’s caption.

If Akshay has managed to stay fit, and how, as is evident from the photograph, it is solely thanks to his ‘all-natural’ mantra. The Mission Mangal actor doesn’t believe in dieting. He, instead, believes in eating right, and more importantly, at the right time of the day. He reportedly finishes dinner by 7pm, whether he’s at home or shooting outdoors.

Akshay’s workout regime, apart from rigorous gym sessions, also includes cycling to strengthen the core, kickboxing, swimming, or just a game of volleyball by the beach. His Instagram even shows him hoola-hooping to work his back and stomach muscles. There is literally nothing the man won’t do to stay fit! Also, that hanging from a pole inTrafalgar Square that Twinkle Khanna gave us a glimpse of.

But what Akshay won’t do is take supplements. In his latest post, Akshay urges his fans to ditch the pills and powders and go the all-natural way to build a body that will stand the test of time. We can’t say we’re not inspired. After all, the proof lies in the pudding!

ALSO READ |Akshay Kumar announces historical drama Prithviraj on his 52 nd birthday, gifts fans teaser. See video

ALSO READ |Twinkle Khanna shares glimpse of Akshay Kumar’s adventure-filled birthday with Nitara. See pic

ALSO READ |Akshay Kumar fan walks 900 km to meet his idol. Actor shares inspiring video

ALSO WATCH |Akshay Kumar is the real ‘Khiladi’ of Bollywood

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