Royal heartbreak: Kate's husband Prince William makes sombre confession on mental health – Express, Express.co.uk

“But we can all start to change things.

“Every Mind Matters and Heads Up will show you the simple steps you can take to look after your mental health – helping to boost your mood, improve your sleep and feel ready for life’s ups and downs. “

The film is

seconds long, with William urging fans to “take a minute” to think about mental health. It is init ially aimed at men to take steps aimed at alleviating problems like stress.

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Dele Alli will also take part(Image: GETTY)Other stars in the film include Jesse Lingard, Jordan Pickford and Dele Alli.

Lampard, who is involved in the campaign, said: “I came from a family where we bottled up a lot of emotions, feelings and anxieties.

) “I think a huge thing now is the great campaigns that are going on encouraging people to speak openly about looking after your mental health and not feel bad about how you feel inside.

“As men, sometimes we can think that it’s a weakness but it certainly isn’t. It’s a huge strength. ”

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