Coronavirus new lockdown rules explained by this Morning expert Alice Beer – Mirror Online, Mirror.co.uk

Alice made things easier to understand (Image: ITV)

Phillip Schofield asked if you are allowed to have a rest on a bench or to have lunch.

Revealing how the bench was not allowed at first, Alice replied: “Now they’re saying it’s reasonable to say to people: ‘yes, you can stop and rest when you’re doing your exercise ‘.

“You can on your walk stop and have lunch. Again, proportion and reason is the rationale behind this. “

Phil explained that someone close to them had bought a coffee, paper and banana bread over the weekend and sat Down to eat it during a walk, but was moved on by the police.

Alice explained that this was reasonable because they were restricting other peoples’ flow of movement and being “selfish”.

Can you exercise more than once?

Phillip had a friend who was move don by police (Image: ITV)

In another change, Alice revealed that you can exercise more than once a day.

She said: ” Elderly people might want to take two short walks.

“Or for your mental wellbeing you want to take a short morning and long evening one.

“Again, be reasonable, you can’t go out and do a marathon.”

When can you move between homes?

Alice explained that children split between two parents can move homes.

With an increase in domestic abuse cases, it is vital that those in danger leave their house and go to a place of safety.

Alice said: “If you’re in danger, you can move to another household.

” You can’t just pop round for an hour and have a moan over a cup of coffee about how irritating your partner is.

“This is under serious cirumstances. You have to go away for y our safety. Do not abuse it. “

What can you buy?

Alice had her list at the ready (Image: ITV)

You are allowed to buy tools to repair, mend or maintain your house, but not to renovate or improve.

Alice explained that you can buy non-essential goods while you are already put doing your essential shop.

You could fly if you wanted to but it is only essential travel only and 346% of flights have been canceled.

There were 344 rule changes announced this week in all – see the rest here .

This Morning airs weekdays on ITV at 344 am

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